Tuesday, November 15, 2016

Some Differences Between the Sexes

 Image result for man vs woman

I know you are working hard today, perhaps like me, building an online business. I am affiliated Basic Reset - I get to help people make the REST of their life, the BEST of their life. In between networking and counseling, I received this funny email which put a smile on my face. Thought you might like it too...

NICKNAMES 
If Laura, Kate and Sarah go out for lunch, they will call each other Laura, Kate and Sarah.
If Mike, Dave and John go out, they will affectionately refer to each other as Fat Boy, Bubba and Wildman.


EATING OUT 
When the bill arrives, Mike, Dave and John will each throw in $20, even though it's only for $32.50.  None of them will have anything smaller and none will actually admit they want change back.


When the girls get their bill, out come the calculators. 

MONEY 
A man will pay $2 for a $1 item he needs. 
 

A woman will pay $1 for a $2 item that she doesn't need but it's on sale. 

BATHROOMS 
A man has six items in his bathroom: toothbrush and toothpaste, shaving cream, razor, a bar of soap, and a towel. 
 
The average number of items in the typical woman's bathroom is 337.  A man would not be able to identify more than 20 of these items. 

ARGUMENTS 
A woman has the last word in any argument. 
 

Anything a man says after that is the beginning of a new argument. 

FUTURE  

A woman worries about the future until she gets a husband. 
 

A man never worries about the future until he gets a wife. 

MARRIAGE  

A woman marries a man expecting he will change, but he doesn't. 
 

A man marries a woman expecting that she won't change, but she does. 

   

DRESSING UP    
A woman will dress up to go shopping, water the plants, empty the trash, answer the phone, read a book, and get the mail. 

A man will dress up for weddings and funerals. 

 OFFSPRING 
A woman knows all about her children.  She knows about dentist appointments and romances, best friends, favorite foods, secret fears and hopes and dreams. 
 

A man is vaguely aware of some short people living in the house. 


THOUGHT FOR THE DAY 

A married man should forget his mistakes. There's no use in two people remembering the same thing!

 =========

Hope you got a kick out of these vague generalities and saw yourself in at least one of them! Now, back to work - and please stop by my smokin' website - we are privileged to help people rejuvenate their health and feel good again!


Cheers to Your Funny Bone,

 Coach Kim

Friday, November 4, 2016

Cheers to the Wellness Warrior Inside of You, Part 2

  Thanks for reading Part 2 on this critical matter of keeping things in balance in order to positively impact and direct your lifestyle, choices, and even reactions to the unexpected. In the first part we discussed control and how it seems to be a benefit when we have it and are able to order our steps and manage our expectations. The physical components are a big part of the rhythm of adaptation, so I discussed Sleep, Stress, and Hydration, as factors we want to evaluate when tweaking our journey.

To round out this overall approach to get into the best S.H.A.P.E. of your life, today I will add three additional areas of critical importance.

1.  Alkaline Lifestyle: stop eating dead food, drinking sugary drinks, and hanging out with toxic people.
4.  Purpose: discover yours - seek the help of a coach or someone outside of yourself if necessary.
5.  Exercise: move it or lose it - so many benefits here - physical health is critical to a quality lifestyle.

Treat your body well and it will reciprocate. Treat your body poorly and it will reciprocate. Your choice.
 
I know you probably value health supplements, realizing the food you are eating isn't even coming close to meeting the nutritional demands of your body - but when are you going to commit to putting the VERY BEST into your body? An undeniable investment in your well being is high quality water. It is absolutely foundational as it nourishes and hydrates your cells, helping to maximize their functionality.

And what is the best water? So glad you asked...

Water with minerals in it. Minerals that change the actual design of the water so it can transform regular water into living, healthy water.  Even Dr. Linus Pauling, a two time Nobel Prize winner, stated, " Nearly all disease can be traced to a mineral deficiency."

Are you tired of gambling? Do you want to confidently give your body something so basic that can impact so many other areas of your life? Are you ready to feel strong and energetic again?

If YES is your answer to these questions, I invite you to visit my website to get more information. Be sure to check out the amazing video on the first page that addresses an insightful question: "Are We Diseased or Deficient?"  In other words - suppose you or others in your family weren't really sick, but rather were missing a certain trace mineral in your diet. And this absence is causing you to manifest certain behaviors. What if the issue could be properly addressed and this healthy water was the solution to putting your body in balance so it could heal itself. I found this revelation to be quite explosive.

Check out the video for yourself and watch your paradigm shift.

Contact me afterwards or just set up a free account and grab the two water restructuring products - Aqualyte and Ionyte. Your body and mind will thank you for years to come. You see, my main emphasis is helping people make the REST of their life, the BEST of their life.

 
To Your Ever Improving Health,
 Coach Kim 
   443.415.0033

PS Here is a link to Part 1 of this article, in case you missed it:  CLICK HERE

Sunday, October 30, 2016

Cheers to the Wellness Warrior Inside of You - Part 1


  I am sharing this with Wellness Warriors - women and men who WANT to operate at the top of their game, but find the stressors of life are constantly giving them a run for their money. Feeling that you are not in control can add to your levels of frustration, making a bad situation even worse.

And of course the impact can be on the physical, emotional or psychological level. As an example, let's see how stress can play out when you are in a position of ownership, management or responsibility.

If you are constantly tired, overweight and on edge, it's next to impossible to be consistently effective on a day to day basis. You may be able to do it for a season, but sooner or later the pressures will reveal their true colors. A balanced life has to be about sufficient self-care, which enables you to effectively care for others in your space. Otherwise the whole thing is just a charade.

Allow me to point out three (of six) critical areas that must be addressed to maintain proper balance:

1.  Stress: minimize, eliminate, re-direct, deal with... pick one - but do not ignore it.
2.  Sleep: not getting enough - either in quality or quantity can lead to poor health and poor decisions.
3.  Hydration: your body is over 2/3 water; replenish it daily with high quality, structured water.

The three additional areas of importance will be covered in Part 2 of this article. This in itself is a critical factor to upgrading your lifestyle - don't try to do a 180 over night. You arrived at this particular "state of the union" due to a life time pattern of choices. You must learn to reset yourself, by slowly backing out and moving in another direction.

And be sure to make the change count. Analyze and absorb it. Wonder how you got there and commit to being more intentional about your future choices, now that you know for yourself the weight of negative consequences.

See yourself as a Wellness Warrior - someone who has the authority and courage and drive to actually rewrite the script. Leaving your health future totally in the hands of others is but another example of giving up your control.

Stay tuned for Part 2 and then focus on just one area that you want to impact and rejuvenate. Remember - it's NEVER too late to start and it's ALWAYS too soon to quit.


To Your Ever Improving Health,

 Coach Kim
 http://RateYourShape.com
   443.415.0033

Friday, October 28, 2016

Who's Whispering in Your Ear?


 Every blade of grass has an angel that bends over it and whispers, "Grow! Grow!"
 
                                   ~ The Talmud
Image result for whisper in ear
 
 
 
My question to you is...
 
Who is whispering in your ear? Who encourages you and tells you to get back up again? If you don't have a cheerleader, it would behoove you to find one ASAP.

Someone who recognizes your potential and sees you not only for who you are but also, for who you are becoming. Visionaries can help you get a foothold on the next level of success, so that through strength, discipline, and the grace of God, you can pull yourself up to the next level and deliver your gifts.
 
If you cannot find someone to encourage you, then become your own cheer leader.  If you find yourself in circumstances where you are surrounded by people who tell you that you can't, the strength of your voice must over power the external voices.

You must become the guardian of your spirit and the keeper of your soul.

Believe it or not, the world's job is to do two things:

1. Chew you up
2. Spit you out

No hard feelings, that's just the nature of the beast.

Your job? To be an overcomer. To be "the one that got away". To be more than a conqueror.

Are you ready? I hope so, because the PRICE is high…. but the REWARDS are great.

If you can't find a cheerleader, I may have a few ideas to help you become more of who you are supposed to be. You are here for a purpose - the world was waiting for you to be born. Now that you are here, it's time to stand and deliver. 
 
Stop by my site and allow me to get my pom poms out on your behalf. I can help you move to new levels that will be refreshing to your soul.

Wishing You All the Best,

Coach Kim
443.415.0033

Wednesday, October 26, 2016

What Future is Your Present Pointing To?



Building a Legacy. Wow - most people don't even talk about that these days. 

What exactly does that mean to you, in your world? From the bottom to the top - from the beginning to the end. Is it fair to say that you want this world to be better off when you leave it - that you want to make a difference, a lasting impression? Is that not what most people want?

We can't tell just by observing behavior. And when it comes down to it, behavior is the only factor that serves as a general indicator. You cannot expect people to read your mind and heart in order to surmise your deepest desires.

I see people all the time who swear they want more out of life, but they refuse to implement different disciplines and behaviors to bring about different results. 

Do your actions tell the world that you are striving to build a legacy? Or do the indicate that you are just trying to make it, appearing as a “blip on the screen” once all is said and done?

I invite you, no I dare you, to create more than a ripple during this journey called life - create a tidal wave, so that people will talk about you in a respectful and admirable way, for generations to come.

Start building your dreams today. For real this time. 


Know Better ~ Sow Better ~ Grow Better....


Coach Kim 

www.DoINeedaCoach.com

443.415.0033